Tuesday, 10 April 2012

Aam Panna summer health drink

Wondering how to cool your system? Have a glass of aam panna.

 Ingredients:

6 medium sized Green Mango
33/4th cup Water
1 tsp dry-roasted and grounded Cumin Seed
1/2 tsp Red chili Powder
1 tsp Salt
3 tblsp Sugar
3 tblsp chopped Mint Leaves
12 crushed Ice-cubes

Procedure:

Place the mangoes with water to cover in a sauce-pan and bring to boil.
Simmer for 10 minutes.
Drain off the water and then peel, stone and pulp the mango with a spoon.
Place the pulp in a deep bowl.
Add water, sugar, salt, chili and cumin.
Whisk thoroughly.
Stir in the mint and whisk again.
Transfer it to a jug.
Serve chilled with crushed ice.

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